Sound Healing
Sound Healing uses the vibrations of the human voice and other objects that resonate to increase relaxation and stimulate healing.
Traditional Hatha Yoga
Hatha yoga, by uniting opposites to develop control over body, breath and mind has spiritual, physical, mental and emotional benefits.
Reiki Healing
Reiki, also known as Universal life energy, is an intelligent energy capable of addressing deep-rooted phobias, depression, and illnesses.
Essential Oils
This is the therapeutic application of all-natural essential oils for holistic healing, used through inhalation or as a topical application.
Breath Works
Pranayama helps deal with stress, anxiety, and hypertension while improving the functioning of the lungs. It is the foundation of all other postures.
Mantra Chanting
Mantra Chanting lifts the believer towards the higher self; quietens the mind, relaxes the tired body and helps to get into a meditative state.
Atma Kriya Yoga
Atma Kriya Yoga is the most powerful form of Yoga that helps you optimise your inner strength to achieve your desired inner goals.
Simply Meditation
Simply Meditation consists of simple techniques that help us by connecting with the breath and feel the love grow in our heart area.
Yoga for Kids
Yoga helps children look into their own self, understand their thoughts and feelings resulting in empathetic and compassionate behaviour.
Mudra
Mudras help purify oneʼs own energy pathways and help one to advance spiritually and to become strong and physically balanced.
Hypnotherapy
Guided hypnosis uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness.
Corporate Packages
Mental and physical wellness at the workplace is critical. Explore our extensive list of curated corporate packages.
Parul has been an amazing support throughout the past months. Currently, I am undergoing fertility treatment and consulted Parul for regular Reiki session to help me through the process, before and during my treatments.
I would highly recommend people to experience the magic of Reiki through Parul’s hands. I am glad to have access to her skills. Thank you, Parul!
First and foremost, I would like to thank Parul for the time, energy, and attention she gives in each and every class. It’s been a great learning experience and I’ve made so many gains in strength, flexibility, and overall focus. I would highly recommend her to anyone who is interested in pursuing the path of Yogasana and Pranayam. She covers all the details of postures and helps the beginner like me to find the correct form in a posture and gives alternatives when you can’t quite get into a posture. One rarely meets a person as focused and dedicated, in her gentle yet firm manner, she has helped me realise my own potential and stretch myself beyond what I thought were my limits.
Thank you for reaching out and for giving me the opportunity to learn Atma Kriya Yoga from you. I truly appreciate all the teachings and knowledge you have imparted in the presence of our Guru. I have been practicing it ever since and have only benefitted from it. Thank you from the bottom of my heart.
I resumed yoga after almost 2 yrs, all thanks to Parul for making me love yoga again! She’s a very knowledgeable and disciplined yoga teacher. I thoroughly enjoyed learning suryanamaskar asanas (with Sanskrit names) from Parul!
I attend OM chanting with Parul every Wednesday. The OM vibrations clam your mind and body and relaxed you. Parul is a very good conductor of the session. She also conducts meditation during the session which helps in healing the body and mind.