PARUL MEHTA
Yoga has made me feel that all of us are connected and love for all the fellow beings and Universe.
Born and brought up in India in an Army household, life was never a straight line. Due to my fathers job, I travelled extensively within India experiencing different cultures, cuisines and meeting new people every two to three years.
This continued on post my education with my joining Singapore Airlines as cabin crew, travelling around the world. My ten year stint with SQ transformed me from a young girl to a mature woman, widening my Trans India exposure to the global arena and getting me to appreciate that the World is One Big Family (Vasudeva Kutumbakam).
Today I am a Wife, Mother, and a Holistic & Wellness Coach specialising in various forms of Yoga (Atma Kriya Yoga, Traditional Hatha Yoga, Kids Yoga & Pre & Post Natal Yoga), Meditation & different Healing modalities (Mudra, OM Chanting. Reiki & Sound Healing)
Since childhood I was always drawn to Yoga & Healing as I always wanted to help people in whichever way I can. As destiny would have it, I met my Master Eminent Yogi Paramahamsa Sri Swami Vishwananda who paved my way into Yoga & Healing.
Since then there was no looking back, I have been learning & practicing Yoga, different healing modalities under the tutelage of renowned Yogis, Energy healers & Doctor from Germany, Singapore & India. I am a self taught Sound healer due to my deep connection with primordial sound OM.
Yoga has made me feel that all of us are connected and love for all the fellow beings and Universe. This is my everyday mantra Lokah Samasatha Sukhino Bhavantu (may All the living beings be happy and free and may my actions, thoughts further contribute to their happiness and freedom).
I have been practicing Reiki for many years now and from being skeptical to loving Reiki, I have experienced all. My acute gastric reflux that I had been suffering from for the better part of a year was getting much better with subsequent medical test results being very positive .
In due course of time I developed my own unique healing method to combine Reiki with Cupping, Essential oil, sound healing etc. I feel totally blessed & privileged to share this unconditional gift of love. I want Yoga, Meditation & Healing (Sound & Energy) to touch and heal the lives of others the way it has touched and healed mine. They have helped me to make changes in my life for my own higher good.
Mentally I am more peaceful and do not have unrealistic expectations out of myself and others.
Emotionally I manage my emotions better with respect to relationships and outcomes.
Spiritually I am able to accept and love myself the way I am.
In short, it is now more than just a habit, rather it is an integral part of my life.
NIDHI BELANI
I make a conscious choice to learn from every opportunity I encounter and share it with the others. That is my purpose here on this website and Earth!
As a small child, I was always drawn to sounds. Sounds of chirping birds, sounds of a waterfall, sounds of temple bells and I can never forget the beautiful sound of OM which used to take me deeper whenever I chanted the scared sound not just as a little girl but every time I sit down to meditate till today. And finally, my calling led me to Nepal where I learned the beautiful art of Sound Healing using the Tibetan bowls & gongs. And now, I am a certified Sound Therapist, specializing in the practice of ancient Tibetan Healing Bowls. Trained in the Himalayas, I have conducted multiple workshops across Singapore and Malaysia and also provide personal sessions and group sound baths. Relaxation, Detoxification, and Energy Balancing are three of several Sound therapies offered by me.
I am also an OM Chanting organizer. The beautiful sound of OM resonates every time I sit in an OM Chanting circle which is what I was introduced to, a few years back and ever since then, this sacred practice of sound healing has become an integral part of my life as it has helped me release emotions, thoughts and negative energy and has brought lots of positivity in my life.
And as important as it was for me to make peace with who I am which is what I learned when I became an Atma Kriya Yoga practitioner, I always wanted to understand how I can help others and my curiosity led me to become an NLP Coach and Professional Hypnotherapist so I can coach and guide people to tap their inner potential and provide them with practical tools to achieve the balance they are always looking for in their life.
I am also a savvy oiler purely because of my passion for wellness. I am an independent distributor of Young Living Essential oils. This oily journey started a few years back when I wanted to focus on healthy living. I incorporate oils in everything I put on my body on the outside and inside.
Face your Fear and Love Thyself. 
Have you ever noticed that certain words, gestures, and situations trigger a range of memories, and emotions (good or bad) within you? [...]
What is Kashi for Me?
Kashi, now modern Varanasi is a very ancient city at the banks of the River Ganges. It is believed to be the [...]
WHY SHOULD YOU PRACTICE ATMA KRIYA YOGA?
Yoga talks about Universal Prana which pervades the whole Creation. Modern scientists have discovered the same presence of electromagnetic energy. Many investigations [...]
FAITH IN DIVINE
This blog is inspired by faith in Universe and Divine. Few realisations happened when my life took a 360 degree turn. From [...]
