Have you ever noticed that certain words, gestures, and situations trigger a range of memories, and emotions (good or bad) within you? Why?
From childhood to adulthood, you have gone through so many pleasant and unpleasant situations, words & emotions some of which you are aware of and others not
Your mind and the body perceive everything but the disconnect and lack of awareness of self do not make you realise that these words and gestures have created a ripple/tension in your body as You are 70% water.
When you are faced with a similar situation, memory, gesture, hell loose broke and you find yourself in deep shit, that can destroy your relationship, sanity, etc.
Solitude, spending time with yourself, self- analysis are tools you can use to comprehend yourself. better. Getting in touch with your inner child / Atma / Soul is vital in comprehending your Subtle Self.
Try Not to Shove things under the carpet, rather face your challenges, fear, and inner turmoil.
Inspired by a recent emotion-triggered phone call 😊
Parul is a holistic & wellness coach who believes in the power of the Self. Having gone transformational shift in her personal & professional life, she inspires people to dive & look within, to love & accept themselves with all the Good & Bad, High & lows. and to become a better version of yourself each day 😊